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Мотивация | Саморазвитие Купить рекламу: https://telega.in/c/tmotiv Тик ток: https://www.tiktok.com/@tmotivv РКН: https://clck.ru/3G3NwU По всем вопросам: @fulm_tg
Updated: 2026-09-12
Попробуй поработать в режиме 90/20 👨💻 90 минут работы и 20 минут отдыха Это создаёт привычку не перерабатывать 🧠 А твой мозг успеет отдохнуть на 20 минут и отлично поработать 9…
Я что-то забыл. Не помню что... Весь день встречи, переписки, звонки - обещал, попросили, появилась хорошая мысль. В голове держать это тяжело. Я пробовал таск-трекеры, заметки, ка…
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How BetterHelp runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
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Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.